Hello again,   My name is Tianna. I am a Registered Nurse and Certified Life Coach and Ketogenic Coach. But there so much more to me than that…   I was never thin. I had this one aunt who was super thin and beautiful. I’d …

The Truth in Anticipation of a Rainbow Baby When You Have PCOS…   The truth is anticipating a rainbow baby isn’t always such a joyous time in a woman’s life. Expecting a rainbow baby can be nerve wrecking. and leave a woman with many unanswered …

With the ketogenic diet growing in popularity, not everyone is a fan. While the Ketogenic diet may work wonders for some, there are a select few that report having no success on the Ketogenic diet.  Let’s discover 10 of the biggest misconceptions when it comes …