Welcome to Love Served Warm’s about me

Welcome to Love Served Warm’s about me

Welcome to Love Served Warm…


Hello! I ‘m Tianna Registered Nurse and Certified Life Coach. Welcome to Love Served Warm. Here, I assist woman with Polycystic Ovarian Syndrome (PCOS) create a life they love. So they can gain a sense of control and focus on what matters most.

As a Registered Nurse for 10 years of specializing in holistic medicine. I’ll combine my experience as a nurse with my life coaching certification. My aim is to help woman with PCOS regain control of their lives.  Here, I share with you my ups and downs in trying to re-establish my life after PCOS. 
I share tips for managing symptoms of PCOS. Experiencing a loss and becoming a rainbow mom. 
It is my goal to share what I’ve learned. Sharing my diet, and the only thing that has worked to help me shed over 30 pounds and keep the weight off for over 2 years. 
Love Served Warm helps to connect woman with resources for support groups. Both Low carb, ketogenic recipes and some of my favorite not so healthy recipes.  I also share my experience as a Registered Nurse and Certified Life Coach, all the while learning things that can’t be taught… like motherhood! 

It’s an invitation

Love Served is an invitation to my dinner table. It’s a safe please to discuss not so easy to discuss topics in a warm way. It’s an opportunity for conversation.
A humble invitation to come and experience love, served warm, and shared among friends. So please take a look around. Have a seat at my dinner table and stay for a while.
Allow me to share some of my favorite recipes with you. While I practice the ketogenic diet, I am still a human with cravings. So join me as I share my recipes, some healthy and some not so healthy, but all prove to be delicious.
Let’s share tips and hacks about parenting and life that help make life a little but smoother. I’ll share my ups and downs with dieting and weight management as a woman with PCOS. Fearless in sharing , I’ll share my honesty in hopes that you know you’re not alone. 
Hope you stick around!