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Life Coaching Packages

Life Coaching Packages

Life coaching packages is for the woman with PCOS who;

 

**Have you tried everything to lose weight, and nothing has worked?

 

**Has your doctor recommended a low carb diet and you don’t know where to begin?

 

**Do you Struggle with sugar cravings that feel out of your control?

 

**Do you suffer from excess hair growth on your face, arms, back, chest, thumbs, toes, and abdomen related to hormonal imbalance?

 

**Are you ready for a total transformation of your mind body and spirit? 

 

 

All One on One Life Coaching Packages include:

 

*Step-By-Step Action Plan: Plan with actionable steps to keep you accountable between sessions to keep you on track and moving forward. 

*Reflection Notes: Detailed notes at the end of each session.

*Gifts: books, resources and other things to help you develop the skills, training, and perspective you need

*Tangible Take Aways: Personalized Worksheets, Trackers, and other information to keep you organized between, during and after our sessions.

*Unlimited email support: Monday- Friday during normal business hours for follow up questions between sessions.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Power Session:

Includes:

-One 90 minute personalized coaching call laser focused on a specific problem – with Tianna’s signature expertise, knowledge and insights.

-Video and Audio session via Zoom.

-Detailed notes with actionable steps to reference after our session.

 

**Optional Unlimited One hour add on sessions are available on all packages

Kick Start Individual Coaching Program

Includes:

  • One 90 minute initial on boarding call. This provides an opportunity for the both of us to get to know each other without contrastive time restraints.
  • 6 1:1 hour, private and personalized coaching calls – with Tianna’s signature expertise, knowledge and insights.
  • Tailored sessions with the focus of creating a total transformation and implementation of outlined goals.
  • Gather Personalized Worksheets, Trackers, and other information to keep you organized between, during and after our sessions.
  • Unlimited email support Monday- Friday during normal business hours for follow up questions between sessions.
  • Video and Audio session via Zoom.
  • Detailed notes with actionable steps to keep you accountable between sessions.

**Optional Unlimited One hour add on sessions are available on all packages

Includes:

 

  • One 90 minute initial on boarding call. This provides an opportunity for the both of us to get to know each other without constrictive time restraints.
  • 12 1:1 hour, private and personalized coaching calls – with Tianna’s signature expertise, knowledge and insights.
  • Tailored sessions with the focus of creating a total transformation and implementation of outlined goals.
  • Gather Personalized Worksheets, Trackers, and other information to keep you organized between, during and after our sessions.
  • A full set of notes from each session, including homework and resources.
  • Unlimited email support Monday- Friday during normal business hours for follow up questions between sessions.
  • Video and Audio session via Zoom.
  • Detailed notes with actionable steps to keep you accountable between sessions.
  • Access to our private facebook community
  • Access to Tianna Text/Call/Voice Via Voxer for any support needed between sessions.


 

A la Carte coaching lessons:

Individual personalized lessons can be added to any coaching package as needed. These sessions work best for time-sensitive issues, planning or strategy consulting.