Our Services

Work With Me

You Can Expect

Programs

Lose inches off your waist and decrease your risk of various diseases through the weight loss program.

Weekly Sessions

Typically 30 minutes, Tianna offers 1:1 meetings with clients. Discuss client expectations and answer any questions.

Recipes

Low carb, Keto approved yummy recipes that are both yummy and healthy.

A Fresh Approach To Health & Life

1:1 Consultation

What You Get..

Monthly sessions where we work to create sustainable goals and increase your overall happiness.

30 Day Challenge

Perfect for you if..

You want to curb your cravings and discover a healthier lifestyle during a fun + simple 30 day online challenge.

Group Coaching

Get all of the benefits

You’re ready to explore a life that loves you as much as you love it through bi-weekly one on one coaching sessions.

Top 10 Reasons To Join Me

You Want To Change Your Life
  • Most participants lose 4-5 lbs in the first 5 days, and 5-15 lbs total after 30 days.
  • Learn to control cravings, hunger and mood swings by balancing your blood sugar.
  • Achieve a more healthy, clear & glowing complexion from detoxing and proper nutrition.
  • Increase your energy and focus during the day. Concentration saves your time and money.
  • Have more restful sleep during the night. Good nap means good energy for tomorrow.
  • Understand healthy eating, proper nutrition, and what supplements you should be taking.
  • Save money on your grocery bill with our healthy, delicious smoothies and bars.
  • Be more productive in your home life, work and business by building confidence and maintaining focus.
  • Learn the myths and truths about wellness in about 2 hours per week over the 30-day nutrition challenge.
  • Connect with other like-minded men and women participating in the Nutrition Challenge who want you to be successful.

Change your health in one day!

Learn 5 small but life changing daily habits that will have an immediate
positive impact on your health!