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I'm Tianna!

Masters Prepared Registered Nurse, and Menstrual Health Educator because I know how it feels to hormones that are all over the place – At 6 months pregnant, I lost my first son Logan. Heartbroken and desperate for answers I set out to teach women how to take control of their hormonal health, naturally through education and lifestyle changes.

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The Period Protocol is a a life changing 12 week step-by-step natural protocol to improve period pain irregular cycles, and missing periods.
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