Life Coaching
Have you tried everything to combat PCOS and nothing has worked? I’ve been there! When I was first diagnosed with PCOS I felt like I was left out to dry. There wasn’t much advice for treatment out there other than take birth control …
Recent Posts
The Naked Truth with PCOS Exposed, the Voiceless Fertility Robber
What is PCOS? PCOS is a common endocrine disorder. It is estimated to affect 1 in 10 women. PCOS is the number one cause of infertility in women. Women with PCOS suffer from either periods that are very long and or cycles that don’t tend …
My Story battling PCOS and learning to overcome it
Hello again, My name is Tianna. I am a Registered Nurse and Certified Life Coach and Ketogenic Coach. But there so much more to me than that… I was never thin. I had this one aunt who was super thin and beautiful. I’d …
The Truth in Anticipation of a Rainbow Baby When You Have PCOS…
The Truth in Anticipation of a Rainbow Baby When You Have PCOS… The truth is anticipating a rainbow baby isn’t always such a joyous time in a woman’s life. Expecting a rainbow baby can be nerve wrecking. and leave a woman with many unanswered …
Keto Chocolate Chip Waffles
Keto Chocolate Chip waffles are my Favorite Keto guilt free breakfast. Pair these with nuts or berries for a late night snack that won’t put you over your Macros for the day. If you’re feeling fancy, melt chocolate in a double boiler. Drizzle the sugar …
Keto, Low Carb Chia Seed Pudding
This antioxidant packed recipe is sure to please even the pickiest eaters. This delicious pudding has many health benefits. Delicious pick me up for anytime of the day.
