Delicious Low Carb Keto Recipes
Do you dread going out because you don’t know what to order on the menu? If you are like me, when you get a text invite to go out somewhere you immediately google the menu to see whats Keto approved so that you can order as quickly and discreetly as […]
In short, Insulin is a hormone that helps to carry glucose from the blood into the cells of our body where it is used as a primary source of fuel. When we indulge a little bit too much over an extended period of time, our bodies become less and less […]
Need help choosing the right supplements and vitamins to support your keto diet? Basic Supplements for ketogenic diet: Below is a list of suggested natural supplements for you to consider adding to your ketogenic diet. Having a healthy vitamin intake is important for overall health and immune function and support. Suggested […]
Ketosis is the metabolic state that your body is in as a result of your body breaking down your fat for energy. When there is no glucose available in the body, your body begins to utilize stored fats for energy. At the point when this occurs, ketones, which are the […]
I’m Tianna Trinidad and I love family, food, the color green, but most importantly, I love eating. Read More »
