The 10 Biggest Misconceptions of the Ketogenic Diet

The 10 Biggest Misconceptions of the Ketogenic Diet

With the ketogenic diet growing in popularity, not everyone is a fan. While the Ketogenic diet may work wonders for some, there are a select few that report having no success on the Ketogenic diet.  Let’s discover 10 of the biggest misconceptions when it comes to the Ketogenic Diet. 1. Shying away from fats Our whole lives we have conditioned…