What is Polycystic Ovarian Syndrome

What is Polycystic Ovarian Syndrome

Polycystic ovarian syndrome is an endocrine disorder that affects woman of child bearing age. The symptoms of PCOS can vary greatly from woman to woman. A hallmark symptom of PCOS is cluster of cysts on the ovaries. Symptoms of PCOS include : Menstrual irregularity Depression Anxiety Weight gain- in the abdomen area Facial hair Hormonal imbalance Hair loss Acne Predisposition…

What is the Keto Diet?… and does it really work?

What is the Keto Diet?… and does it really work?

The Keto Diet has been life changing. After losing over 40 pounds on the Keto Diet, and learning to manage my symptoms of Polycystic Ovarian Syndrome (PCOS). I have to admit it has been one of the best health decisions and Lifestyle decisions I’ve ever made. Everyone knows what its like… getting to that point in the weightless journey where…